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Vitamin D (25-OH)

Vitamin D regulates calcium and phosphorus metabolism and affects immunity and bones. Deficiency is common, especially in northern latitudes.

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Normal ranges

Optimal: 30–60 ng/mL. Insufficient: 20–30. Deficient: < 20.

Units: ng/mL

Causes of deviations

Low levels:

Lack of sun exposure, poor diet, malabsorption.

High levels:

Vitamin D supplement overdose.

When to see a doctor

If deficient — for dose adjustment; if > 100 — possible toxicity.

Related biomarkers

Panels

Vitamin panel

Conditions

Vitamin d deficiency

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This information is for educational purposes and does not replace medical advice.

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